Teeter DEX Inversion & Core Training System – Multi-Functional Decompression Roman Chair Hyperextension Bench for Ab, Back, and Core Strength; Commercial-Grade 350 lb-Rated Home Exercise Equipment

Elevate core training at home or in the gym with the DEX II Commercial Inversion & Core Training System. Rated for commercial use to 350 lb, this forward-rotating machine supports from the hips in the bent-knee/bent-hip position, which focuses decompression on the lower back. Better than a roman chair or bench, this position is also ideal for back extension exercises because it prevents over-extension and neutralizes the hamstrings to isolate the core during strength work. This robust and versatile platform accommodates inverted stretches, core strength-building exercises, and use of the base for forward and reverse dips, incline push-ups and pull-ups, and exercise band work. Now in sleek, flat-black finish. FDA Registered to provide traction and stretch the supporting muscles of the spine; indicated for 10 back pain conditions including sciatica, herniated discs and more.

• Enhance your at-home gym with stretching, core, back workouts, and upper body strength training.
• Rotate forward into hip-supported inversion in a 90/90 posture that targets lower back pain. An inversion table alternative that decompresses your hips and spine with no load on the ankles.
• Designed for effective back extensions, preventing over-extension and isolating the core by neutralizing the hamstrings.
• VERSATILE PLATFORM: Features durable traction grips and lower handles for rotation and stretching. Suitable for inversion, back extensions, ab crunches, pushups, pullups, dips, leg raises, and anchoring resistance bands.
• High-density, contoured foam lap cushion with spring-loaded adjustability accommodates multiple users comfortable.
• Heavy-duty steel base with a powder-coated finish, large stability feet, and a non-slip boarding step. Supports users up to 350 lb. and heights from 4'8" to 6'6".
• Access the Teeter Move app for subscription-free training, offering a variety of classes to aid in recovery and strength-building (iOS/Android compatible).
• Indicated for back pain, muscle tension, herniated discs, sciatica, degenerative disc disease, spinal stenosis, spinal curvature due to tight muscles, and facet syndrome.
• With 40+ years in the industry, Teeter offers frustration-free assembly with the BILT App, US-based support, and a 5-year full warranty.